Mindful Dating: How to Stop Wasting Time on Empty Swipes
My friend Sergey is one of the most mindful people I know. He meditates for 20 minutes every morning. Reads two books a month. Keeps a journal. Sees a therapist. Runs half-marathons. And every evening he opens Tinder and swipes through profiles for an hour and a half, gradually hating himself more and more. Sound … Читать далее